Over 23 years of experience and more than 10,000 patients treated.
I’m Paul Milhazes, a chiropractor and kinesiologist based in Boavista, Porto. I help people who want to reduce pain, improve mobility and better understand their body’s needs.
Over the years, I’ve learned that treating the area where pain occurs is not always enough. Posture, movement patterns, muscle tension and everyday stress can all influence how we feel and move.
That is why I integrate Chiropractic and Kinesiology, using an individualised, holistic approach to musculoskeletal care.
What to Expect During a Consultation
Every person has a different history and set of needs. I begin by listening to your concerns, reviewing your health history and assessing your posture, mobility and movement.
Chiropractic care uses hands-on techniques to address joint mobility and function, including the spine, where appropriate.
Kinesiology complements this approach through muscle testing and the assessment of movement responses. I use these findings as part of my clinical assessment to help guide treatment decisions, alongside your symptoms and physical examination.
Depending on your needs, your session may also include soft-tissue techniques, movement guidance and strategies to help manage physical tension.
The aim is simple: to find an approach that suits you, rather than applying the same treatment to everyone.
Why Combine Chiropractic and Kinesiology?
I believe that good care starts by looking at the person as a whole. Physical structure, movement, stress and daily habits all deserve consideration when understanding musculoskeletal discomfort.
Combining these approaches allows me to take a broader view of your needs and tailor each session accordingly.
Many patients report feeling less discomfort, moving more freely or experiencing a greater sense of well-being after a session. However, results vary, and immediate relief does not necessarily mean that the underlying problem has been resolved.
For improvements to last, it may also be important to address contributing factors, develop healthier movement habits and follow an appropriate plan over time.
My commitment is to assess your situation carefully, explain my findings clearly and adapt your care according to your progress, without making unrealistic promises.
23 Years of Experience, One Patient at a Time
Having treated more than 10,000 patients is something I value deeply. Every person who comes to my practice deserves to be heard, respected and treated with honesty.
My goal is to help you improve your comfort, mobility and confidence in your body through personalised care, professional experience and a genuine commitment to your well-being.
Looking for a Chiropractor in Porto?
If you are experiencing back or neck pain, stiffness or restricted movement, I invite you to get in touch. We can discuss your concerns and determine whether my approach may be suitable for you.
Paul Milhazes | Chiropractic & Kinesiology
Location: Boavista, Porto, Portugal
Website: www.paulmilhazes.com
Appointments: WhatsApp +351 916 660 039
Treatment is tailored to each individual. Chiropractic and manual therapies do not replace medical assessment when necessary.